What is the perfect skin care routine?

You want to begin an appropriate Skin care Routine, but you have some concerns: How many different skincare products must you use? Which are best for your skin type? Which products should you use first while applying them? And what exactly do the items do for best Skin care Routine? To help you decide where to start and what to consider as you develop the ideal regimen for your skin, we spoke with leading dermatologists.

Three Steps in the Main Skin care Routine

Regardless of your skin type, you should begin your daily skin care routine with these three easy steps, advises Dr. Geetika Mittal Gupta, founder and director of Isaac Luxe and SkinbyDrG.

• Cleanse
• Treat
• Moisturize

What does “treatment” entail? You undoubtedly already know that cleansing entails washing your face and moisturising entails nourishing your skin. Targeting problem areas is the aim of every excellent skincare regimen, in addition to maintaining a flawless face. Accordingly, depending on your skin type and the outcomes you wish to achieve. Treating entails incorporating serums or creams packed full of healthy skincare elements like vitamin C, retinol, alpha hydroxy acids, and others, says Dr. G.

Dr. G says that it is crucial to include an intermediate phase between the washing and moisturising components. It can have a significant impact on your skin’s health, look, and ageing over time.

Hold on to it

Waiting is a virtue, and the same is true of skincare regimens. Expecting results right away is unrealistic because even the best skincare products need time to work. If you maintain a regular, daily pattern, you can probably anticipate some benefits in as little as six to twelve weeks. However, it frequently takes at least three to four months to determine whether your new routine is actually effective.

A] Cleanser

In order to avoid clogged pores and dull skin, face cleaning should always be the first step in any Skin care Routine. But be delicate. According to Dr. G, too many people cleanse their skin excessively, frequently, or harshly. Which actually damages the barrier that protects it. Try washing your face solely at night and rinsing it off with water in the morning if you have dry or sensitive skin.

Your skin will be gently cleansed by the best solutions without losing any beneficial oils. The pH balance and gentleness of a [excellent] sulfate- and soap-free cleanser for the face will help to maintain the skin’s barrier without stripping.

• Oily skin: A foamy or gel cleanser will ensure appropriate removal of extra dirt and oil from your skin; niacinamide and salicylic acid are two chemicals that can help control and remove extra oil.
• Your best option if you have acne-prone skin is a mild foamy cleanser with acne-busting chemicals like salicylic acid, glycolic acid, benzoyl peroxide, or sulphur.
• In order to hydrate dry skin, look for a cream or balm recipe including ceramides, glycerin, hyaluronic acid, and botanical oils.
• Try micellar water, an incredibly mild cleanser made with microscopic particles known as micelles. that catch pollutants and lift them away without drying your skin.

B] Toners-

Toners are water-based skin care products that are used to dry skin after face cleansing with fingers, a cotton ball or a towel. And before applying other leave-on skincare products like serums and moisturisers. In addition to giving your skin an additional dosage of active ingredients. A proper toner may assist ensure that it is completely clean and clear of debris.

You don’t need a toner, but Dr. G believes applying one can be a terrific way to rehydrate skin, get rid of any leftover dirt, and balance pH. And if you’re seeking for additional skin-boosting properties that can leave you glowing, modern toners are much more advanced than the astringent- and alcohol-based products of yesteryear. They are filled with advantages that can further purify and brighten your face.

• Look for a toner with hydroxy acids, such as salicylic acid and lactic acid, which promote cell turnover, if your skin is prone to acne.
• Look for a moisturising toner (or its sibling, an essence) without drying alcohol and with calming components like glycerin and hyaluronic acid for dry or sensitive skin.
• Look for gentle exfoliants, hydration-improving ingredients, and antioxidants like vitamin C, vitamin E, and green tea for combination skin, which can fight free radicals and avert skin damage.
• Look for astringents that tighten pores, such as alcohols or witch hazel, for oily skin.

C] Serum

If you have several facial concerns, you can use many different serum formulas. A serum designed for your skin concerns can both treat and protect. Giving concentrated concentrations of potent components that can address a variety of complexion issues, from wrinkles to dark spots. But you should carefully study the labels because certain serums work best when used in the morning while others work best at night.

Is there one serum that works for everyone in the morning? Using an antioxidant serum can delay the onset of ageing symptoms and stop the production of free radicals. Vitamin C is the most effective antioxidant serum. No of their age, everyone should take vitamin C, according to Dr. G.

• You can use anti-aging serums that contain the following components in addition to antioxidant serums to treat wrinkles, fine lines, and more
• Hyaluronic acid serums to hydrate the skin, warding off dryness and dullness, and adding plumpness.
• Vitamin B3 in the form of niacinamide brightens and balances skin tone, promotes the formation of collagen, and reduces inflammation.
• Retinoids (best used at night!) to enhance cell turnover to increase collagen formation, reduce wrinkles, and hyperpigmentation
• The building blocks of collagen are peptides, which can stimulate collagen production to reduce wrinkles and improve skin firmness.

D] Eye Cream

Because they are designed specifically for the sensitive eye area. Which ages more quickly than the rest of your face and is therefore a “treat,” eye creams differ from face creams. An eye treatment product is unquestionably worthwhile if you’re worried about fine lines, wrinkles, a lack of firmness, dark circles, or undereye bags. Niacinamide or vitamin C are effective against dark circles, while caffeine-containing products should be used to reduce puffiness. Look for formulations with retinol and peptides for wrinkles and sagging skin. Finally, “hyaluronic acid with hydration and vitamin K with dark undereye circles.”

Use your ring finger (which is also your weakest) to lightly tap on an eye-area product while applying in the morning and at night to prevent damaging your delicate skin.

E] Moisturizer

Face moisturisers are the next in line since they keep your skin hydrated, supple, and aid to improve its barrier. Choose a lighter moisturiser during the day. Such as a lotion or gel that will absorb fast and won’t pill beneath makeup, if you have oily or acne-prone skin. Try a cream or other heavier composition if your skin is dryer. In either case, physicians advise using moisturisers all year round for all skin types because maintaining proper hydration is essential for maintaining youthful skin.

Choosing a moisturiser formula for your skin type can be done as follows:

• Dry skin: The key to quenching dryness is a thick cream packed with emollients, humectants, ceramides, and occlusives.
• Look for light lotions or gel-based solutions branded “non-comedogenic” or “oil-free” if you have oily or acne-prone skin.
• Look for formulations that are hypoallergenic and free of potential irritants, such as fragrance and alcohol, if you have sensitive skin. 6. Sunblock
• Dermatologists concur that For all skin types and ages, applying sunscreen is the most crucial component of any skincare programme. You might as well skip the remaining stages if you don’t wear sunscreen. The sun is the main cause of accelerated ageing of the skin. Regardless of the colour of your skin, the damage goes beyond just appearance.

F] Sunscreen

Dermatologists concur that applying sunscreen is the most crucial component in any skincare regimen, regardless of skin type or age. According to Dr. G, if you don’t use sunscreen, you might as well skip all of the other stages. The sun is the main cause of accelerated ageing of the skin. No matter what your skin tone, the damage isn’t only superficial: According to Dr. G, “people of colour can and do get skin cancer.” Additionally, addressing hyperpigmentation without using an SPF every day is equivalent to moving backwards by one step.

30 minutes before you go outside, apply a nickel-sized amount of broad-spectrum face sunscreen with an SPF of 30 or higher, covering your neck and the backs of your hands as well. Instead of applying a moisturiser and SPF individually. You can use a daily moisturiser with SPF to reduce the steps in your routine and make things simpler.

Chemical and physical components are both included in certain SPF formulations. Although many chemical sunscreens did not irritate test subjects’ skin at the GH Beauty Lab, dermatologists typically advise mineral and pure zinc-oxide sunscreens for people with sensitive skin. For those with oily skin, search for non-comedogenic, oil-free gel formulations. Avoid spray or gel sunscreens with alcohol if you have dry skin. Although firms have started to offer mineral formulations without the chalky appearance. Those with darker skin tones may prefer chemical sunscreens to prevent the white cast of some physical formulae.

• Chemical sunscreens are created with substances like homosalate and avobenzone, which absorb UV rays that come into contact with skin.
• Mineral components like zinc oxide and titanium dioxide in physical sunscreens, often known as mineral sunscreens, bounce UV rays off of the skin.

How does exfoliation work?

A GH poll found that nearly half of women skip facial exfoliation in their skin care routine. Which eliminates the skin’s outer layer of dead skin cells to make it smoother, brighter, and cleaner. Exfoliation comes in three major forms, each of which serves a different purpose and is best suited for a particular skin type, issue, or requirement.

Physical exfoliants, sometimes referred to as mechanical exfoliators, are products like washcloths, washing brushes, and abrasive face scrubs that remove dead skin cells by friction. For dry or sensitive skin, these are excellent.

Chemical exfoliants: These are products like face peels and cleansers that break down dead skin cells by using acids or enzymes like AHAs and BHAs.

Conclusion :-

After cleansing, physical exfoliants can be used twice to three times each week in the morning or evening. For sensitive or dry skin, chemical exfoliants can be used once per week, morning or evening. After cleansing, and three times per week at most for other skin types. Combination exfoliants can be used daily or once a week. But make sure to follow the directions on the individual product.