Yoga refers to several of the most common forms of yoga. It’s much more than just a basic exercise routine. Other nutrients also contribute to mental and...
Tag - Yoga
If you’re new to yoga, or if you’ve been practicing for years and want to challenge yourself, try a beginner class. These classes are designed for...
If you’re new to yoga, there are dozens of different classes to choose from. But what if you don’t know what kind of yoga is right for you? Check...
Beginning yoga is a great way to get started on the path to physical and mental well-being. Whether you’re a complete beginner or just starting out, there are...
Since yoga is a practice that can help you improve your overall health, it makes sense that it would also be beneficial for weight loss. Yoga classes can be...
With the modernization of technology, life has become immensely comfortable, but as one of its adverse effects, the human body is experiencing many major...
Kukkutasana is one of the special postures of yoga asanas, which mainly provides strength to the shoulders and abdominal muscles. It is a medium-grade yoga...
It isn’t just a series of various exercises. A variety of different factors contribute to the connection of their mind and body. It also aids in the...
Just a couple of generations ago, most people didn’t have the phrase “mental health” in their vocabulary. While we’ve made progress...
Every person has a favourite mango. A Mumbai will sing Alphonso’s praises, a Dilliwala will wax poetic about the chausa and dussehri, and a Bangalore...