The image source is Pexels. Mental health is something that everyone should be concerned about, especially if you have a family history of mental illness. It...
Tag - mental health
Locate a quiet place where you will not be interrupted for about fifteen minutes. Turn your phone off. Rate your current stress level on a 0-to-10 scale where...
According to the American Psychological Association, Gen Z is “the first generation to grow up with smartphones and social media” and they are...
The endless investigations on the health advantages of actual contact fundamentally arrived at a similar resolution. They observed that contacting is vital to...