Anxiety levels can rise when alone with people. There’s nothing wrong with spending the day in bed if you’re anxious, but it’s not the best...
Tag - anxiety disorders
A person’s perception of oneself is what is meant by self-esteem. A healthy level of self-esteem is a crucial component of a mentally healthy person. People...
Do you experience difficulty sleeping through the night because you’re stressed? It could result in lack of confidence when public speaking, be it in...