3 comments What are the benefits of children’s swimming and how to start children in the sport? Posted in Swimming By Uniport BrasilPosted in12/21/2018
The search for health and quality of life has made more and more parents worry about introducing physical activities into their children’s routine. Children ‘s swimming is a sport that is very much remembered when choosing.
Not by chance, almost all children like to be in the pool. Playing in the water makes the sport attractive, facilitating learning and training. In addition, swimming is an excellent option, as it provides numerous benefits to children of the Lifeguard course near me.
For the class to be more productive, the teacher must know the history of the sport, the benefits it brings to children, what are the ways to introduce the little ones to the pool and, mainly, what skills the Physical Education professional needs to have to be a good teacher.
Want to know all these answers? So, read on and find out everything in this complete guide to children’s swimming!
How did swimming come about?
The displacement in the water is a movement that happens since the beginning. Humans needed to enter it to obtain food and to escape wild animals. Therefore, we can say that the act of swimming arose from a need, many, many years ago.
It is not known for sure at what period men began to swim. But there is a belief that this habit arose from the first dwellings in regions with lakes and seas. The oldest record found is the cave paintings, dating from over 7,000 years ago.
History
As we have seen, swimming has been around for millennia, and was mainly practiced in ancient Greece. Like all sports, it went through diversifications, until it reached the sport it is today.
In the past, sport was used to train young Greeks, mainly soldiers. Through swimming, they were able to improve their physical conditioning.
1. Competition
The first unofficial tests were held in London in the 19th century. The first official competition took place in Australia in 1858. Almost 30 years later, swimming became an Olympic sport, participating in the Athens Olympics in 1896, known as the first Modern Olympics. In this edition, there were three categories in dispute: 100 meters freestyle, 500 meters freestyle and 1,200 meters freestyle.
An important detail is that the test was carried out in open water. It was only in the 1930s that some events began to be held in swimming pools. The competition was also intended for men only, with women having their first participation only in the Stockholm Olympics in 1912.
2. Swimming in Brazil
In Brazil, swimming became a sport only in 1898, when the first championship of the modality took place, at the Clube de Nastacio in Rio de Janeiro. At the time, the race distance was 1,500 meters and included the crossing between the Fortress of Villegaignon and the beach of Santa Luzira.
This test was repeated until 1912, when the competition became bigger, leaving the Bota Fogo cove, and with the categories of 100 meters for beginners, 200 meters for juniors and 600 meters for seniors.
Styles
In the first years after the emergence of swimming, there was no definition of styles and forms of swimming. Different countries adopted swims that resembled the styles known today.
The first description of the swim we know today as breaststroke is dated from 1690, and was made by the Frenchman Thevenin. The British, in turn, described swimming very close to the butterfly. The Italian Bernarda was the one who presented the swim that was later evolved to reach the backstroke.
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