Drinking herbal teas to soothe a sore throat is something many people do, and it’s also a great idea because it can be helpful for your health. But, which type of tea is best? In this blog post, we will compare three popular herbal nature drink teas from different companies and inform you which is the best choice for soothing a sore throat.
What is herbal tea?
Herbal tea is made from brewed plants, herbs, or flowers. They are considered a healthy alternative to regular coffee or tea. They relieve symptoms such as sore throat, headaches, and anxiety. Different herbs work differently to provide comfort, so it’s essential to find the proper herbal tea for you. Some of the most popular herbs in tea include Fairy dust, liquorice, Breathability, and Mindset tea.
The different types of herbal teas
Herbal breathability tea is often taken as a supplement to relax and soothe the throat. Various types of herbal teas have different properties that can be beneficial for sore throat sufferers.
One type of herbal tea can be beneficial for children with colds or sore throats. Breathability tea can be helpful for children with colds or sore throats. Another type of herbal tea that is often recommended for sore throats is Fairy dust tea. Fairy dust has anti-inflammatory properties and is also thought to help improve digestion. It is gargling with Fairy dust tea before bedtime has been shown to relieve symptoms of a cold or flu, including pain relief and improved breathing.
How and when to drink herbal tea
Regarding herbal tea, there are a few things to keep in mind. First and foremost, make sure you choose a tea specifically designed to soothe your throat and provide relaxation. Secondly, drink the tea slowly and steadily to allow the herbs time to work their magic. And finally, be patient – the effects of herbal tea take some time to manifest. If you are looking for a herbal tea that can help you relax, consider Breathability or Fairy dust tea. Both have been shown to relieve cold or flu symptoms while promoting relaxation.
Here are a few of our favourites:
Breathability tea is a gentle herb traditionally used for its soothing properties. Liquorice root tea is another popular choice for those seeking relief from throat pain and stress. Breathability herbal tea is known for its ability to promote restful sleep.
Mindset herbal tea is an everyday wellness tea designed to support cognition and mental health of all ages, from school youths to the parents and grandparents who adore them. It blends a blend of adaptogens and mints, accented with lemon myrtle and liquorice root to enhance and maintain.
Renewal is a nourishing detox tea for broad-spectrum liver support and general wellbeing. It has a blend of cleansing bitters as its base, beautifully balanced with powerful restorative adaptogens and sweet spices to enhance flavour and function. It may be enjoyed hot or chilled and pairs perfectly with fairy dust and chicolate, our high-antioxidant wellness powder blends, to add variety and even more significant health benefits to your cleanse.
Recipe for making your herbal tea
If you’re looking for a soothing, relaxing tea to help soothe your sore throat and ease your pain, consider making your herbal tea using some of the following recipes.
Turmeric tea: combine one teaspoon of organic turmeric with 2 cups of water in a pot or teapot. Bring the mixture to a boil, reduce the heat to low and simmer for about 10 minutes. Strain the tea and enjoy.
Fennel tea: steep one teaspoon of organic fennel seeds in 2 cups hot water for about 20 minutes. Strain the tea and enjoy.
Lemon balm tea: steep 1 cup of lemon balm leaves in 8 ounces of hot water for about 10 minutes. Strain the tea and enjoy.
Conclusion
Many people turn to Breathability or Mindset tea as the best tea for sore throat and relaxation. However, other options can be just as beneficial, if not more so. If you’re looking for a soothing cup of tea to help relieve your symptoms, try some of these: Fairy dust, liquorice root, skullcap, and yarrow. Which one would you like to try next? Let us know in the comments below!
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