Anxiety Depressive Disorder: Signs of Anxiety and Depression

Anxiety and depression are two of the most common ailments today. So much so that we can often speak ofdepression anxious, that is, an anxious disorder can lead to depressive symptoms and vice versa. So when can we talk about an anxiety-depressive disorder?

What do anxiety and depression have in common?

The link between anxiety and depression is very tight. In fact, psychological and psychiatric research shows that the symptoms of anxiety and depression rarely occur in a “pure” way, but very often overlap.

First, one of the common symptoms between anxiety and depression is that both conditions are characterized by negative thoughts. That is, both disorders share the fact that there is a high level of emotional pain, irritability, discomfort, feelings of guilt, and low mood.

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Another common point is that in both cases people suffer from the consideration of not being able to cope with life or their particular circumstances, suffering from a deep sense of helplessness and low self-esteem.

On the other hand, the difference between depression is that the latter produces anhedonia and a lack of energy and vitality. Anxiety, on the other hand, can produce hyperactivity, where the person notices increased arousal. So many Men are looking for Athens Escorts in order to relax.

What is depressive anxiety syndrome?

Mixed depressive-anxious disorder or depressive-anxious syndrome is a disorder characterized by the presence of symptoms of both depression and anxiety. That is, people with this disorder often suffer from symptoms of both anxiety and depression such as sad mood and / oranhedonia, along with anguish. To be diagnosed with this condition, people must experience these symptoms for at least two weeks or a month.

Symptoms of Anxious Depression

Symptoms of mixed anxiety and depression disorder can vary from person to person. However, the most common symptoms are the following:

1. Excessive Worry: People with depression may have a tendency to worry too much about events that shouldn’t take up so much space in their thoughts.
2. Loneliness and / or isolation: When depression and anxiety occur together, this often means that you end up suffering from feelings of loneliness or even isolation from others due to the negativity you experience.
3. Irritability: Sadness combined with the distress of depressive anxiety can lead to short-tempered behavior.
4. Tension and Pain: Both depression and anxiety activate our body’s fight and flight mechanism, a response that prepares us for impending danger, which can lead to excessive muscle tension and pain.
5. Pessimism and sadness: An anxious depressive state involves experiencing too much sadness and pessimism due to excessive worry.
6. Lack of energy, motivation, and difficulty concentrating: The negative thoughts of anxious depression can end up making it difficult for people to feel energetic, motivated, and able to focus on activities that require attention.
7. Negative self-image: Both depression and anxiety can lead to feelings of worthlessness due to all the effects it has on the sufferer.
8. Increased or suppressed appetite: Many people experience changes in appetite due to depression. In fact, it can produce an increase in appetite, as people try to resort to food to cope with negative feelings and emotions, as well as a lack of appetite.
9. Frequent crying : The negative feelings of anxiety and depression can become so overwhelming that they end up causing frequent crying in the sufferer.
10. Suicidal thoughts and behaviors: People with symptoms of depression and anxiety can become suicidal due to all the negativity these disorders entail.

If you identify with these symptoms, you are likely suffering from an anxious depressive syndrome . It is therefore important to see one professional psychologist for treatment as soon as possible. Also it s not always the best option to call Escorts in Athens.