Summer is such a beautiful season. People start going out in those pretty summer dresses and shed the heave overcoats. Summer brings fun and brings skin issues along with it.
Constant heat and humidity, irritating rashes, sunburns, tan, acne, and blemishes are a few skin problems. Uneven, acne-ridden skin can make any teenager lose his or her confidence. Teenagers are sensitive these days.
Although teenagers these days understand the importance of skincare routine yet, most do not know in which order to use the products. Alternatively, which skincare product is best for your skin type?
As a parent of a teenager, you must be considerate toward their feelings. It might even be challenging for single parents. Skincare products may cost you a fortune. Sometimes you may even need to visit a skin doctor, and I don’t need to tell you the money it will cost.
Taking out single-parent loans can be helpful during times of financial struggle. After all, it is a matter of self-confidence for your growing child.
Below are the discussions guiding you on the skincare routine that might be helpful and easy on your pocket.
Food and Exercise for Daily Skin Care Routine for Teens
Taking nutrition in a proper quantity is vital for your health and good, healthy, glowing skin.
Before talking about a skincare routine, it is necessary to understand the importance of good food to protect your skin. Make sure your child is obtaining enough essential nutrients. Some superfoods are excellent choices for maintaining healthy, robust, and attractive skin. Include superfoods in your everyday diet.
Avocados, Tomatoes, Walnuts, Sunflower Seeds, Sweet potatoes, Bell Peppers, Broccoli, Fatty fish such as salmon and mackerel, Avocados, Tomatoes, Walnuts, Sunflower Seeds, Sweet potatoes, Bell Peppers, Broccoli, Green tea are to name some superfood.
Food accompanied by working out can be the best thing for the skin. It tones the skin and increases blood circulation. Facial workouts and massages have proven to be quite beneficial.
Facial yoga can be really helpful as it relaxes, tones, and boosts the natural glow. Some facial yoga even claims to shape your facial muscle and give a well-defined structure and sharp features.
Following are the proper steps for skincare that you must perform in the morning. Some of these are needed every day, while others can be repeated alternate days or twice a week. Read along.
1. Cleansing
Begin your skincare with cleansing. It is a basic skincare routine and does it twice a day. If your skin has no make-up, a single cleanse can be enough. However, cleanse twice to clear your skin if you have made up.
A good cleanser will remove dirt, impurities, and make-up that you have done on your skin. Baby oil or any essential oil can act as a good cleanser. Cleansing will prepare your skin for the next steps.
Clean skin will allow products to perform more effectively and give you all the benefits. Make sure all the make-up residue is cleared from your skin.
2. Exfoliate
This step need not be done every day. You can do it every alternate day or even daily as per your skin comfort. I suggest you take it slow in case you belong to a teenager.
Exfoliate your skin every third day. Don’t exfoliate if you have acne or rash. Whichever product you use, make sure they are gentle on the skin. Exfoliation can be the most efficient and effective method to enhance the look of your skin.
The skin appears more luminous as dead surface skin cells are removed and increase the absorption of the other products.
The rest of your skincare will go as per the routine. Never do it for more than two minutes, or you might get some micro-cuts and damage. It will clear pores, reducing acne chances and leaving you with glowing skin.
3. Face Mask
Again, this step might not be needed every day. Most face masks should be used once a week. Pick a natural face mask, read the instructions carefully, and go as per the recommendation.
Face masks rarely offer long-term improvements, but they produce instant effects. Using them before a party or your prom can be very effective. However, make sure you have tried and tested the product before and if the face mask is causing any kind of burning sensation or irritation, wash it immediately.
Teenage skin is rather sensitive, so don’t use any extreme or harsh products that claim quick results. There is no such thing as magic in skincare. Everything takes time to produce results.
4. Serum
Serums, no doubt, are quite suitable for your skin. It delivers concentrated doses of various medicinal and essential elements to your skin. Hyaluronic acid, niacinamide, vitamins C and E are the most common constituents your skin needs.
Serum moisturises your skin as well as nourishes your skin. Use a mild and basic serum if you are a beginner. Concentrate on the proper use of your serum, and don’t overdo it.
Serum can be used every day, and in the long term, it will produce amazing results. You must include serum in your skincare routine.
5. Hydrate/ Moisturise
After your skin has received the goodness of serum, now lock the serum with a moisturiser. Never use a thick or heavy one. Go for a light and mild one.
If one of the ingredients of the product is Hyaluronic Acid, it is going to work like a charm. It will keep your skin smooth, firm, plump, and glowing. If your skin is oily, pick a gel-based moisturiser or end up with oily skin.
6. SPF/ Sun Protection
You have done all the basic skincare things. You have to make sure your skin is protected from UV and other harmful radiation during the day. It is time for sunscreen.
Most teenagers consider it useless, but I can’t stress this enough, my dear friends. If you don’t protect your skin, other steps do not matter. Sunscreen protects your skin cells and works as a shield.
Any skin care expert suggests you use sunscreen. For a teenager, sunscreen with an SPF of 30 can be good. Don’t forget to reapply at least once during your day if you will spend quality time under the sun.
Conclusion
The skin is the body’s greatest organ and requires a lot of care. Lack of skin care practice can cause a long-lasting effect that might require medical intervention.
Buying some skincare products can be costly, but cash loans to your door are available these days even for the unemployed.
The right food and working out tone the skin, increase blood circulation, and result in a healthy glow. Use facial yoga to relax, tone, and boosts the skin’s natural glow.
Some skincare routine steps are needed every day, while others can be repeated alternate days or twice a week. Pick your product carefully. Wash it off immediately if it irritates your skin or produces a burning sensation.
Cleanse, exfoliate and apply the fitting face masks in the beginning. Serums are the best friend of your skin. Moisturisers and serums provide long-term results. If your skin is oily, pick a gel-based moisturiser or end up with oily skin.
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