7 Ways to Quickly Get Rid of a Mucus Cough

Ways to Quickly Get Rid of a Mucus Cough: If you are suffering from a mucus cough, you know how unpleasant it can be. In most cases, it is just an inconvenience. But in others, the mucus cough can signal something more serious going on inside your body that needs immediate medical attention. Fortunately, there are several things you can do to treat a mucus cough at home and avoid unnecessary trips to the doctor’s office or emergency room. 

Ways to Quickly Get Rid of a Mucus Cough

A mucus cough can be frustrating, inconvenient, and sometimes scary. It can feel like you are choking or that your throat is closing up, making it difficult to speak or even breathe.

Whatever the cause of your cough allergies, colds, asthma, or bronchitis, all you want is to get rid of it as soon as possible. In order to do so quickly and effectively, try these 7 effective ways to get rid of a mucus cough at home in no time.

1) Drink hot water

Drinking hot water can help thin out mucus, making it easier to cough up. It can also help soothe your throat and loosen any tightness in your chest. To make hot water even more effective:

• Add a squeeze of lemon or honey
• Drink this mixture several times a day, and you should start to feel relief within a few days.

However, if the cough persists for longer than two weeks, seek medical attention as soon as possible.

2) Gargle with warm salt water

1.  Combine 1/2 teaspoon of salt with 8 ounces of warm water.
2.  Gargle for 30 seconds, then spit it out. Repeat three times.
3. Drink lots of fluids – this will help thin out your mucus and make it easier to clear your throat.
4. Keep an eye on your hydration levels by monitoring the color of your urine, which should be a light straw color or darker if you are well-hydrated. If not, drink more fluids.
5. Eat salty foods like soup, breadsticks, chips and crackers (though these are only recommended if you don’t experience any bloating).
6. Avoid dairy products as they can cause excess mucus production.
7. Take pain relievers like ibuprofen to control fever and relieve pain caused by postnasal drip that could worsen symptoms.

3) Steam up

One of the quickest ways to get rid of a mucus cough is by steaming up. This can be done by taking a hot shower, sitting in a sauna, or using a humidifier. The steam will help break up the mucus and make it easier to cough up.

• Fill a pot with boiling water
• Put a towel over your head, and lean over the pot
• Breathe in the steam for 10 minutes
• Repeat as needed.

4) Use honey

Honey is a natural cough suppressant and can help loosen mucus. Plus, it is antimicrobial and can help fight off infection. To use honey:

• mix 1 tablespoon with warm water
• Drink it up to three times per day
• You can also add honey to tea or take it straight with the spoonful.

However, be careful if you have allergies or sensitivities as too much could lead to an allergic reaction. Some people like to put hot sauce in their honey mixture for added benefits, While others find that cayenne pepper works well too.

5) Suck on cough drops

Sucking on cough drops is one of the quickest and easiest ways to get rid of a mucus cough. The menthol in the cough drop will help to break up the mucus and make it easier to expel.

Plus, the act of sucking can help to loosen the mucus and make it easier to cough up. Just be sure to choose a sugar-free variety so you don’t end up making your cough worse. 

Remember: You should also avoid swallowing any fluids while coughing or using any other treatments that might affect how much water is in your body.

6) Take an over-the-counter medicine

One of the best ways to get rid of a mucus cough is to take an over-the-counter (OTC) medication. There are many different types of OTC medications that can help, including antihistamines, decongestants, and expectorants. Antihistamines work by blocking histamine, a substance that your body releases in response to an allergen.

Decongestants help reduce congestion by shrinking blood vessels in the nose. Try using Asthakind Syrup and Benadryl Syrup, They both are expectorant, help remove mucus and unblock your airways.

7) Ease anxiety

It’s normal to feel anxious when you have a cough, especially if it is accompanied by mucus. However, there are things you can do to ease your anxiety and help the cough go away.

First, try to stay calm. Taking deep breaths and relaxation techniques can help.

Second, drink plenty of fluids. This will help thin the mucus and make it easier to cough up. Third, use a humidifier or steam inhaler. This will help loosen the mucus and make it easier to cough up.

Conclusion

If you have a mucus cough, there are several things you can do at home to get rid of it quickly. These include drinking plenty of fluids, using a humidifier, gargling with warm salt water, and drinking herbal teas. You can also try over-the-counter medications like cough syrup or lozenges. If your cough is severe or lasts more than a week, see your doctor.